Beet and Orange Salad

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Beet and Orange Salad

 

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Beet and Orange Salad

This colorful salad pairs the earthy sweetness of beets with the zesty freshness of oranges, making it an ideal winter dish. The bright red of the beets and the vibrant orange slices not only make for a feast for the eyes but also provide a refreshing contrast in flavors. The simple red wine vinaigrette, with just a touch of olive oil and vinegar, enhances the natural sweetness of the ingredients, making this salad a tangy and healthy addition to any meal. Quick and easy to prepare, it’s perfect for brightening up any day.
Prep Time10 minutes
Servings: 2
Calories: 206kcal

Ingredients

  • 0.5 pound small cooked beets
  • 1 large navel orange
  • 1 tablespoon red wine vinegar
  • 2 tablespoons olive oil

Instructions

  • Peel the orange and cut off all the white skin to expose the fruit. Cut it in half vertically and cut into ¼ inch slices. Peel and slice the beets and reserve. Combine red wine vinegar, seasoning and olive oil.
  • To plate, alternate orange and beet slices. Drizzle the vinaigrette over, sprinkle with fresh herb and refrigerate until ready to serve.

Video

Cooking Tips for Beet and Orange Salad

  1. Choose Fresh, Tender Beets: If you’re using fresh beets, opt for smaller ones as they tend to be more tender and flavorful. Roasting or boiling them will enhance their sweetness.
  2. Peel the Orange Carefully: Make sure to remove all the white pith from the orange to avoid any bitterness. Use a sharp knife to cut off the peel and then slice the segments.
  3. Dress Just Before Serving: To keep the beet and orange slices vibrant, drizzle the vinaigrette on the salad just before serving, so the ingredients stay fresh and don’t discolor.
  4. Fresh Herbs Make a Difference: Adding fresh herbs like parsley or mint will bring a burst of freshness to the dish, complementing the earthy sweetness of the beets and the citrusy zing of the orange.
  5. Add a Touch of Sweetness: If you prefer a sweeter vinaigrette, add a small amount of honey or maple syrup to the dressing, which pairs beautifully with the beets and oranges.
  6. Chill for Extra Refreshment: For a cool, refreshing salad, refrigerate it for about 30 minutes before serving to enhance the flavors and crispness.

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