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Middle Eastern Cuisine

Baba Ghanoush

Prep15 min
Cook35 min
Total50 min
Yield4 portions
LevelIntermediate
 
 
About This Recipe

Baba ghanoush is a creamy, smoky eggplant dip, popular in Middle Eastern cuisine. Blended with garlic, sesame, lemon juice, and olive oil, it's delicious with pita bread or fresh vegetables. This versatile dip brings Mediterranean flavors to your table in under an hour!

Scale This Recipe

Servings

Ingredients

Units
INGREDIENTS FOR THE DIP
  • 1 large eggplant
  • 0.13 cup lemon juice
  • 2 tablespoons , — extra virgin
  • 2 tablespoons sesame seeds
  • 1 tablespoon garlic, — minced
  • 0.5 teaspoon powder
  • Salt and pepper, to taste
GARNISH
  • Pita bread and or sliced vegetables

Instructions

  1. 1
    Preheat oven to 450°F. the eggplants, pat dry and cut off the stems. Puncture the skin in several places with a fork. Place on an ungreased pan and bake for about 35 minutes, turning, until the skin is blistered and slightly shriveled. Remove from oven and cool for a few minutes, until easy to handle.
  2. 2
    While the eggplants are roasting, finely the garlic, and place it with the sesame seeds and the olive oil together in a food processor. Process on medium speed until fully ground and paste-like.
  3. 3
    Next, cut the eggplant in half lengthwise. Using a spoon, scrape out the pulp, discarding as many of the seeds as possible. Add the eggplant, a little at a time, to the bowl of the food processor, pulsing on and off. Add the lemon juice and cumin, and pulse until well combined. The eggplant puree does not have to be perfectly smooth. with salt and pepper. Add a bit of sugar if necessary, as eggplants sometimes impart a trace of bitterness.
  4. 4

    Serve cold as a dip for pita bread or with sliced vegetables.

Techniques in this recipe
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Tools Used in This Recipe

KitchenAid
Immersion Blender
Victorinox
8" Chef's Knife
All-Clad
Heavy-Bottom Stock Pot
Chef's Notes

Garlic burns fast and turns bitter — add it after the onions have softened, not at the start. If you'd like to go deeper, Professional Vegetable Cuts covers this in full.

If you'd ever like hands-on guidance for your own kitchen or restaurant, I also offer 1-on-1 coaching through OCS, or you can reach me directly for consulting at 911ChefEric.com.

— Chef Eric

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