Baba ghanoush is a creamy, smoky eggplant dip, popular in Middle Eastern cuisine. Blended with garlic, sesame, lemon juice, and olive oil, it's delicious with pita bread or fresh vegetables. This versatile dip brings Mediterranean flavors to your table in under an hour!
Serve cold as a dip for pita bread or with sliced vegetables.
This recipe connects to Professional Vegetable Cuts — learn the technique step by step in the video lessons.
Garlic burns fast and turns bitter — add it after the onions have softened, not at the start. If you'd like to go deeper, Professional Vegetable Cuts covers this in full.
If you'd ever like hands-on guidance for your own kitchen or restaurant, I also offer 1-on-1 coaching through OCS, or you can reach me directly for consulting at 911ChefEric.com.
Recipes come out right when you understand the method. Chef Eric’s courses teach the foundations step by step — knife skills, stocks, soups and classic French technique — with video lessons and short quizzes. Not sure where to start? OCRS™ will build your roadmap in five questions.