Food Safety & Kitchen Foundations
Food Safety Course 101
59 lessons · 5 quizzes · Certificate of completion · Chef Eric Arrouzé
Food Safety 101
Food Safety 101 is an apprentice-level course for food handlers, kitchen staff, and professionals. First, it focuses on safe food preparation, handling, and service. As a result, the course helps reduce food safety risks in real working environments.
Inside this course, you learn how contamination occurs and how bacteria grow. In addition, the course explains how food becomes unsafe through time and temperature abuse. It also covers poor hygiene, cross-contamination, and allergens. Therefore, each lesson connects directly to everyday kitchen operations.
The course includes structured lessons, quizzes with feedback, and a final assessment. Consequently, you measure progress at each stage. Once you complete all required quizzes, you receive a certificate of completion. For this reason, the course suits both new food handlers and experienced staff who need a refresher.
Overall, this course provides foundational food safety knowledge aligned with industry best practices. However, it does not replace local regulatory certification where required. Instead, it supports safer food handling and stronger compliance awareness.
Food Safety Taught by a Professional French Chef
Chef Eric teaches this course and brings extensive experience from
professional kitchens. As a result, he applies food safety standards
to real food operations and everyday kitchen situations.
Learn more about Chef Eric’s food safety planning services →
Step-by-Step Food Safety Training
You follow a clear learning path that covers foodborne illness, sanitation, personal hygiene, temperature control, cross-contamination, and allergen management. In addition, quizzes and practical examples reinforce each topic.
Live One-on-One Video Coaching (Optional)
You can add live one-on-one video coaching for personalized support. Therefore, individuals or businesses receive targeted guidance for specific kitchen setups or operational challenges.
Continue Your Food Safety Training
After completing Food Safety 101, you can progress to more advanced food
safety and restaurant-focused courses. These programs address real-world
compliance, systems, and operational risks.
View All Courses →
Course content
- Course ebook
- Cheat-Sheets (FS101)
- Food Safety
- Foodborne Illness
- Transmission of Contaminants
- FATTOM
- Consequences
- Sanitation
- Preventing With Heat
- Preventing With Cold
- Taking Away Leftovers
- Dealing with Allergies
- Using Microwave Oven Safely
- Quiz Food Safety Final Quiz


