Zucchini and Tomato Tian
This Zucchini and Tomato Tian is a beautifully presented French side dish, featuring alternating layers of zucchini and tomatoes baked to perfection. It's topped with Niçoise olives, basil, and breadcrumbs for added flavor and texture. Perfect for a light, healthy meal.
Servings: 4
Calories: 150kcal
Ingredients
RECIPE
- 1 medium green zucchini
- 4 small Roma or plum tomatoes, about the same diameter as the zucchini
- Salt and white pepper, to taste
- Olive oil, to drizzle
GARNISH
- 20 Niçoise black olives pitted
- 8 large basil leaves, cut into chiffonade
- 1 tablespoon breadcrumbs
Instructions
- Preheat oven to 450°F. Trim the ends off the zucchini and cut them into very thin rounds. For consistency, you may use a mandolin.
- Core the tomatoes but do not peel them. Cut the tomatoes in rounds the same thickness as the zucchini.
- Place a 2-inch ring on a baking sheet. Inside the ring molds, arrange overlapping slices, alternating the green zucchini and tomato into a fan shape. Season and drizzle with olive oil.
- Add 3 to 5 olives per tian, basil chiffonade and sprinkle with breadcrumbs. Lift off the rings and bake the vegetables in the oven for 10 minutes. Garnish the middle with a fresh basil leaf.
Video
Cooking Tips for Duo of Zucchini and Tomato Tian:
- Use a Mandolin: To achieve uniformly thin slices of zucchini and tomatoes, a mandolin is perfect for even cuts.
- Choose Firm Vegetables: Select firm, ripe zucchini and tomatoes to prevent them from becoming too soft during baking.
- Arrange Neatly: Arrange the vegetables in alternating layers, ensuring they fit snugly in the mold to create an appealing fan shape.
- Season Lightly: A light seasoning of salt and white pepper enhances the natural flavors of the vegetables without overpowering them.
- Olive Oil Drizzle: Drizzle with olive oil before baking to promote even cooking and a golden, crispy finish.
- Breadcrumbs for Texture: Adding breadcrumbs gives the tian a delightful crunchy top that contrasts nicely with the tender vegetables.
- Garnish Fresh: For the finishing touch, garnish with fresh basil and olives to add color and enhance flavor.
- Quick Bake: Bake at high heat (450°F) for a short period (10 minutes) to ensure the vegetables retain their shape and texture while becoming tender.
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