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Italian Cuisine

Lobster and Mango Salad

Prep30 min
Cook20 min
Total50 min
Yield3 portions
LevelIntermediate
 
 
About This Recipe

The vegetable and mango salad compliment this delicate shellfish nicely; best served as an elegant lunch or light supper.

Scale This Recipe

Servings

Ingredients

Units
FOR THE SALAD
  • 1 tablespoon seedless tomato, — cut into ¼ inch cubes
  • 0.5 cup zucchini, — cut into ¼ inch cubes and blanched
  • 0.5 cup celery, — cut into ¼ inch cubes
  • 0.5 cup carrot, — cut into ¼ inch cubes and blanched
  • 0.5 cup peas, — cut into ¼ inch cubes and blanched
  • 0.25 cup finely chopped red onion,
  • 0.5 cup potato, — cut into ½ inch cubes and just cooked
  • 4 medium asparagus, — blanched - slice and tips reserved
  • 0.5 cup finely diced peeled mango
  • 1.5 pounds lobster, cooked
GARNISH
  • Thinly sliced fresh cilantro
  • oil
  • reduction
  • Thinly cut slices of cucumber — optional
FOR THE DRESSING
  • 2 tablespoons
  • 1 tablespoon fresh lime juice
  • 1 teaspoon finely chopped fresh cilantro
  • Salt and freshly ground pepper

Instructions

  1. 1

    Make the salad: While lobster is cooling, prepare all your salad ingredients. the zucchini, carrot, peas, potato and asparagus. Drain well the vegetable and mix them.

  2. 2

    Make the sauce: together mayonnaise, lime juice to taste, cilantro salt, and a pinch of pepper

  3. 3

    Clean the lobster: Remove meat from claws, joints, and tail, discarding , roe, and shells. Reserve and cut meat into ¼inch pieces. Add lobster, to the salad, add some dressing just enough to season and toss well.

  4. 4

    Plate: Make a fan with the cucumber slices by overlapping them. Add the cucumber ring on the center and fill it with the salad. Remove the ring, add a piece of the claw over and garnish with cilantro leaves, paprika oil, and balsamic vinegar .

Techniques in this recipe
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This recipe connects to Knife Skills & Vegetable Cuts — learn the technique step by step in the video lessons.

Tools Used in This Recipe

KitchenAid
Immersion Blender
Victorinox
8" Chef's Knife
All-Clad
Heavy-Bottom Stock Pot
Chef's Notes

Lobster meat toughens fast with overcooking — pull it just as it turns opaque and finish off the heat. If you'd like to go deeper, Knife Skills & Vegetable Cuts covers this in full.

If you'd ever like hands-on guidance for your own kitchen or restaurant, I also offer 1-on-1 coaching through OCS, or you can reach me directly for consulting at 911ChefEric.com.

— Chef Eric

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