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Middle Eastern Cuisine

Hummus

Prep5 min
Total5 min
Yield0 portions
LevelBeginner
 
 
About This Recipe

The word "hummus" originates from Arabic, meaning “chickpeas,” which fittingly serves as the base for this popular dip. Authentic hummus also features tahini, a rich sesame paste, and extra-virgin olive oil for a creamy, savory flavor. The yogurt in this recipe adds a slight tang and a lighter texture, making this version uniquely smooth. Perfect […]

Scale This Recipe

Servings

Ingredients

Units
  • 0.5 cup fat-free plain yogurt
  • 14 ounces chickpeas, — drained and rinsed
  • 2 tablespoons lemon juice
  • 1 teaspoon sesame oil
  • 1 teaspoon ground
  • 0.25 teaspoon salt
  • 2 pinches cayenne pepper, — to taste
  • 3 cloves garlic, — minced
  • 1 tablespoon extra-virgin ,
  • 3 pinches , — to taste

Instructions

  1. 1
    Line small sieve with ; set over a bowl. Add yogurt; drain in the refrigerator until reduced by half, about 2 hours.
  2. 2

    In a food processor, yogurt, chickpeas, garlic, lemon juice, sesame oil, cumin, salt, and cayenne pepper until smooth; scrape into the bowl. Drizzle oil over the top; sprinkle with paprika and serve with Pide or Pita.

Techniques in this recipe
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Tools Used in This Recipe

KitchenAid
Immersion Blender
Victorinox
8" Chef's Knife
All-Clad
Heavy-Bottom Stock Pot
Chef's Notes

Garlic burns fast and turns bitter — add it after the onions have softened, not at the start. You'll find techniques like this one across our full course library.

If you'd ever like hands-on guidance for your own kitchen or restaurant, I also offer 1-on-1 coaching through OCS, or you can reach me directly for consulting at 911ChefEric.com.

— Chef Eric

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