Make chilled sweet corn soup with avocado and coriander oil. A cooling summer soup with sweet corn, creamy avocado and fresh herbal flavour.
In a large saucepan, heat the olive oil and roast the corn over moderately high heat, turning occasionally, about 10 minutes, covered. Transfer corn to a cutting board and, when cool enough to handle, cut kernels from the cob with a sharp knife. Scrape cobs over the pot to extract juices—Reserve 1/4 cup of corn kernels to the soup.
Bring kernels, vegetable stock, garlic, salt, and onion to boil in a 3-quart saucepan and boil until liquid is reduced to about five cups, about 20 minutes. Remove from heat and cool, uncovered, over an .
Purée corn mixture along with chili in a blender. Then, pour through a fine-mesh sieve into a bowl, hard on and then discarding solids. Return broth into a cleaned blender.
Quarter, pit, and peel two avocados, then add into a blender with four tablespoons lemon juice and until smooth. Transfer soup to a bowl and cover the surface with plastic wrap and chill soup for at least 1 hour.
Purée cilantro, oil, salt, and pepper in a cleaned blender, scraping down sides of the blender several times. Pour oil into a fine-mesh sieve set over a bowl and let 15 minutes, but do not press on the solids. Discard solids.
Halve and pit remaining avocado and scoop small balls from the flesh with the melon-baller. Then, toss gently with the remaining tablespoon of lemon juice in a bowl.
Taste and rectify the seasoning of the soup. into 8 cups or soup bowls. Divide avocado balls among bowls, then drizzle with cilantro oil. Garnish with the reserved corn kernels and serve.
This recipe connects to Cold & World's Soups — learn the technique step by step in the video lessons.
The secret to a silky soup like this one is patience at the blending stage — take your time and pass it through a fine sieve if you want a truly professional finish. If you'd like to go deeper, Cold & World's Soups covers this in full.
If you'd ever like hands-on guidance for your own kitchen or restaurant, I also offer 1-on-1 coaching through OCS, or you can reach me directly for consulting at 911ChefEric.com.
Recipes come out right when you understand the method. Chef Eric’s courses teach the foundations step by step — knife skills, stocks, soups and classic French technique — with video lessons and short quizzes. Not sure where to start? OCRS™ will build your roadmap in five questions.