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Truite au Bleu with Lemon Melted Butter

Prep30 min
Cook30 min
Total1h
Yield4 portions
LevelAdvanced
 
 
Truite au Bleu with Lemon Melted Butter
About This Recipe

The particularity of a true “Truite au bleu” (trout à la blue) is that the trout is being gutted and cooked within a few hours of being fished in the river or caught in a tank. Through this process, the trout will retain the slimy mucus that, when cooking will take on a lovely blue […]

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Servings

Ingredients

Units
For the Court  Bouillon:
  • 8 cups water, — cold
  • 2/3 cup white wine vinegar
  • 2/3 cup dry white wine
  • 2 medium carrots, — peeled and finely sliced
  • 1 medium onion, — peeled, halved and finely sliced
  • 1 medium celery rib, — washed and finely sliced
  • 1 small
  • 1 tsp rock-salt
  • 1 tsp black , — whole
For the Trouts:
  • 2 large live trouts, — about 1.5 lb each
  • 1/2 cup white wine vinegar
  • 6 English, boiled potatoes
  • 1/2 stick butter (1/4 cup)
  • 1/2 lemon juice, — freshly squeezed
  • 1 tbsp parsley, — chopped

Instructions

  1. 1

    In a stockpot or in a fish-kettle, place all the ingredients. Bring to a boil and simmer for 20 minutes.

  2. 2

    Meanwhile, remove a trout from the fish tank. Stun it by hitting the back of the head with the butt end of a heavy knife. Make a small incision in the belly of the fish and pull out the gut and the trout thoroughly under cold water but do not pat it dry. Let it strain in a colander.

  3. 3

    Place the trout in a shallow dish containing the vinegar and let it soak for a few moments then turn it over so that it becomes completely blue.

  4. 4

    Remove from the vinegar, place in the special fish kettle and gently in hot court bouillon for 8 minutes.

  5. 5

    Serve either in the fish kettle in which it has been poached on the drainer or on a table napkin, garnished with picked parsley and accompanied by a dish of small boiled potatoes and a sauceboat of lemon melted butter.

Techniques in this recipe
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Tools Used in This Recipe

KitchenAid
Immersion Blender
Victorinox
8" Chef's Knife
All-Clad
Heavy-Bottom Stock Pot
Chef's Notes

Take your time caramelizing onions — rushing with high heat gives you color without the real depth of sweetness. If you'd like to go deeper, Knife Skills & Basic Cuts covers this in full.

If you'd ever like hands-on guidance for your own kitchen or restaurant, I also offer 1-on-1 coaching through OCS, or you can reach me directly for consulting at 911ChefEric.com.

— Chef Eric

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