Baba ghanoush is a creamy, smoky eggplant dip, popular in Middle Eastern cuisine. Blended with garlic, sesame, lemon juice, and olive oil, it's delicious with pita bread or fresh vegetables. This versatile dip brings Mediterranean flavors to your table in under an hour!
Prep Time15 minutesmins
Cook Time35 minutesmins
Wait Time10 minutesmins
Total Time50 minutesmins
Course: Appetizer
Cuisine: Mediterranean
Keyword: Baba Ghanoush
Servings: 4
Calories: 120kcal
Ingredients
INGREDIENTS FOR THE DIP
1largeeggplant
0.13cuplemon juice
2tablespoonsolive oil,extra virgin
2tablespoonssesame seeds
1tablespoongarlic,minced
0.5teaspooncumin powder
Salt and pepper, to taste
GARNISH
Pita bread and or sliced vegetables
Instructions
Preheat oven to 450°F. Wash the eggplants, pat dry and cut off the stems. Puncture the skin in several places with a fork. Place on an ungreased pan and bake for about 35 minutes, turning, until the skin is blistered and slightly shriveled. Remove from oven and cool for a few minutes, until easy to handle.
While the eggplants are roasting, finely chop the garlic, and place it with the sesame seeds and the olive oil together in a food processor. Process on medium speed until fully ground and paste-like.
Next, cut the eggplant in half lengthwise. Using a spoon, scrape out the pulp, discarding as many of the seeds as possible. Add the eggplant, a little at a time, to the bowl of the food processor, pulsing on and off. Add the lemon juice and cumin, and pulse until well combined. The eggplant puree does not have to be perfectly smooth. Season with salt and pepper. Add a bit of sugar if necessary, as eggplants sometimes impart a trace of bitterness.
Serve cold as a dip for pita bread or with sliced vegetables.