This Asparagus Frittata is a delicious and visually striking dish that makes for the perfect appetizer or finger food. With tender asparagus, rich goat cheese, and a creamy egg mixture, it’s both light and flavorful. This dish is ideal for cocktail parties, brunches, or any occasion where you want a quick and elegant bite. Serve the frittata squares on their own or on slices of bread, and enjoy the fresh, savory flavors in each bite.
Prep Time30 minutesmins
Cook Time30 minutesmins
Wait Time10 minutesmins
Total Time1 hourhr
Servings: 10
Calories: 150kcal
Ingredients
1teaspoonolive oil,extra virgin
24 woodentoothpicks
20mediumgreen asparagus,about ½ pound
2largegarlic cloves,peeled and finely chopped
6largefree-range eggs
3ouncesfresh goat cheese
1cupcream
0.5cupSpanish Roncal cheese, Gruyere or Parmesan,grated
Salt and pepper,to taste
Instructions
Line a 5 x 8-inch shallow ovenproof pan with parchment paper, brush with oil on all sides and set aside. Wash the asparagus and remove the woody ends. Hold each spear at both ends and bend it gently. It will snap at its natural breaking point.
Cook the asparagus in boiling water for 2 to 5 minutes, depending on how thick they are or until tender. Drain and refresh in iced water. When cold, remove the asparagus and pat dry them with a clean dry towel. In a large non-reactive bowl, whisk together the remaining ingredients comprising of finely chopped garlic, eggs, goat cheese, cream, cheese, salt and pepper to taste. Pour the mixture into the shallow pan and smooth the top. Arrange the asparagus lengthwise into the egg mixture making sure to distribute it well.
Bake in a preheated oven to 350° F for 25 to 30 minutes until golden brown, puffed and set in the center. Remove from the oven and let it cool and set. Run a spatula around the edge, then invert onto a cutting board, browned side up. Peel off the paper. If the surface looks a little runny, put it under a medium broiler to dry out. Let it cool completely. Trim the edges if necessary then cut into 24 squares. Serve on a platter with wooden toothpicks, or secure each square to a slice of bread.
Notes
Discover the origin of Roncal cheese: Roncal comes from rich sheep's milk of the legendary Lacha and Aragonesa breeds of the Oveja sheep. Depending on the season, these herds graze in the high Pyrenees or the Bardena area of Navarra, the province that was the setting for Ernest Hemingway's "The Sun Also Rises."Roncal, made in one of seven villages in the Valley de Roncal, has nutty and piquant flavors with a firm, chewable texture. Somewhat similar to Pecorino Toscano and Manchego, Roncal has its own unique, mouth-watering character and pairs well with many types of wine. Try this cheese with Tempranillo.